Calories in Nashville Hot Chicken Recipe

At 511.5 calories per serving (1 Serving (368.0g)), Nashville Hot Chicken Recipe is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 49.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 1641.3mg of sodium (71% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mashed Potatoes: Rehydrated Potato Flakes and Granules (water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin a Palmitate, Beta Carotene [color], Vitamin D3, Natural and Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Sauce: Water, Soybean Oil, Brown Sugar, Modified Corn Starch, Paprika, Salt, Flavoring, Ground Red Pepper, Distilled Vinegar, Garlic Powder, Onion Powder. Hot Chicken Patties: Chicken Breast with Rib Meat, Breading (bleached Wheat Flour, Modified Wheat Starch, Spices [including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives of Paprika), Water, Batter (water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [including Celery Seed], Sugar, Sodium Diacetate, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives of Paprika, Xanthan Gum), Isolated Soy Protein, Contains 2% or Less of: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Flavorings. Corn and Mozzarella Blend: Corn, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nashville Hot Chicken Recipe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nashville Hot Chicken Recipe accounts for 25.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

How long would it take to burn off the 511.5 calories in Nashville Hot Chicken Recipe? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.