Calories in Naturally Flavored Drink Mix

📏 Serving Size: 1 Serving (15.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.2 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Naturally Flavored Drink Mix contains 70.1 calories per serving (1 Serving (15.5g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (58.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup Solids, Coconut Oil, Nonfat Dry Milk, Instant Tea, Salt, Contains Less than 2% of Sodium Caseinate, Maltodextrin, Mono- and Diglycerides, Dipotassium Phosphate, Sucralose, Natural Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Naturally Flavored Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat3.0 g4%
Saturated Fat2.5 g13%
Sodium170.0 mg7%
Total Carbohydrate11.0 g4%
Dietary Fiber0.2 g1%
Protein1.0 g2%
Calcium27.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Naturally Flavored Drink Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Fat 36%
Carbs 58.7%
Fat 36% Carbs 58.7% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Naturally Flavored Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Trampoline (Jumping) 18.1 min

Find more information on calories burned doing popular exercises.

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