Calories in Korean Inspired Pork Lo Mein Noodle Bowl with Pork Shoulder, Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms and Scallions with a Spicy Gochujang Sauce, Korean Inspired Pork

At 489.8 calories per serving (1 Serving (312.0g)), Korean Inspired Pork Lo Mein Noodle Bowl with Pork Shoulder, Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms and Scallions with a Spicy Gochujang Sauce, Korean Inspired Pork is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (49.4% of calories), with a good 5.0g of dietary fiber. One thing to note: a single serving contains 1029.6mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less than 2% of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Ginger Puree, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Less than 2% of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork and Binder Product (pork, Water, Less than 2% of: Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Korean Inspired Pork Lo Mein Noodle Bowl with Pork Shoulder, Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms and Scallions with a Spicy Gochujang Sauce, Korean Inspired Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Korean Inspired Pork Lo Mein Noodle Bowl with Pork Shoulder, Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms and Scallions with a Spicy Gochujang Sauce, Korean Inspired Pork accounts for 24.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

How long would it take to burn off the 489.8 calories in Korean Inspired Pork Lo Mein Noodle Bowl with Pork Shoulder, Carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms and Scallions with a Spicy Gochujang Sauce, Korean Inspired Pork? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.