Calories in Flavored Tortilla Snacks, Cheese Explosion

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Flavored Tortilla Snacks, Cheese Explosion is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.

📝 Ingredients

Doritos Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (sunflower, Canola, And/or Corn Oil), Maltodextrin (made from Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural and Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red and Green Bell Pepper Powder, Disodium Inosinate, and Disodium Guanylate. Doritos Twists Four Cheese: Corn, Vegetable Oil (sunflower, Canola, And/or Corn Oil), Salt, Whey, Maltodextrin (made from Corn), Natural and Artificial Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Onion Powder, Cream, Tomato Powder, Corn Flour, Butter (cream, Salt), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Diacetate, Artificial Color (yellow 6 Lake, Yellow 5, Yellow 6, Red 40, Blue 1), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, and Sour Cream (cultured Cream, Skim Milk). Doritos Dinamitas Jumpin' Jack Flavored Rolled Tortilla Chips: Corn, Vegetable Oil (sunflower, Canola, And/or Corn Oil), Maltodextrin (made from Corn), Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Flour, Natural and Artificial Flavors, Monosodium Glutamate, Onion Powder, Cream, Tomato Powder, Spices, Corn Syrup Solids, Sodium Diacetate, Butter (cream, Salt), Sour Cream (cultured Cream, Skim Milk), Artificial Color (yellow 6 Lake, Yellow 5, Red 40, Blue 1, Yellow 6), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Powder, and Tocopherol (antioxidant). Doritos Open Triangle Spicy Nacho Tortilla Snacks: Corn, Vegetable Oil (sunflower, Canola, And/or Corn Oil), Maltodextrin (made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Dextrose, Natural and Artificial Flavors, Spices, Lactose, Sodium Caseinate, Artificial Color (yellow 6 Lake, Red 40 Lake, Yellow 6), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, and Disodium Guanylate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Artificial Flavor, Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Flavored Tortilla Snacks, Cheese Explosion — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Flavored Tortilla Snacks, Cheese Explosion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium190.1 mg8%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium19.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Flavored Tortilla Snacks, Cheese Explosion accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.4%
Fat 50% Carbs 44.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Flavored Tortilla Snacks, Cheese Explosion? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
MMA 11.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Almond Milk: Nutrition Compared Oat Milk vs Almond Milk: Nutrition Compared

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.

Read Post →