🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Flavored Tortilla Snacks, Taco Explosion is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.
📝 Ingredients
Doritos Spicy Nacho Flavored Tortilla Chips: Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made from Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural and Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, and Disodium Guanylate. Doritos Sour Cream Twists Tortilla Snacks: Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey, Tomato Powder, Maltodextrin (made from Corn), Sour Cream (cultured Cream, Skim Milk), Onion Powder, Dextrose, Corn Starch, Fructose, Buttermilk, Romano Cheese (part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, Whey Protein Concentrate, Natural and Artificial Flavor, Garlic Powder, Spices, Lactose, Citric Acid, Whey Protein Isolate, Milk Protein Concentrate, Lactic Acid, Disodium Inosinate, Disodium Guanylate and Artificial Color (blue 1, Red 40). Doritos Open Triangle Salsa Flavored Tortilla Snacks: Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Tomato Powder, Maltodextrin (made from Corn), Onion Powder, Whey, Sugar, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sodium Diacetate, Natural and Artificial Flavor, Buttermilk, Corn Syrup Solids, Romano Cheese (part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Fructose, Spices, Garlic Powder, Lactose, Citric Acid, Malic Acid, Skim Milk, Lactic Acid, Sodium Caseinate, Disodium Inosinate and Disodium Guanylate. Doritos Dinamita Taco: Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Spices, Maltodextrin (made from Corn), Salt, Monosodium Glutamate, Sugar, Garlic Powder, Tomato Powder, Sour Cream (cultured Cream, Skim Milk), Whey, Onion Powder, Natural and Artificial Flavors, Cream, Sodium Diacetate, and Paprika Extract.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Flavored Tortilla Snacks, Taco Explosion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Flavored Tortilla Snacks, Taco Explosion accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Flavored Tortilla Snacks, Taco Explosion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 5 minutes per mile | 7.6 min |
Find more information on calories burned doing popular exercises.