🧪 Nutrition Facts
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry No Sugar Added Pie Filling & Topping is a very low-calorie food at 29.8 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cherries, Modified Food Starch. Contains 2% or Less of: Citric Acid, Sucralose, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry No Sugar Added Pie Filling & Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry No Sugar Added Pie Filling & Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29.8 kcal | 1.5% |
| Sodium | 20.4 mg | 1% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry No Sugar Added Pie Filling & Topping accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 29.8 calories in Cherry No Sugar Added Pie Filling & Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.2 min |
| Walking: 17 minutes per mile | 5.1 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| MMA | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry No Sugar Added Pie Filling & Topping
Is Cherry No Sugar Added Pie Filling & Topping good for weight loss?
At less than 30 calories per serving, this is a very low-calorie option that can fit into a weight loss plan. However, it's essentially just fruit and thickener with no protein or fat to provide satiety, so it works best as a topping or ingredient rather than a standalone snack.
Is Cherry No Sugar Added Pie Filling & Topping a good snack for kids?
Kids generally enjoy cherry pie filling, and the no-added-sugar formulation makes it a reasonable choice for their palates. The artificial sweetener and food coloring are approved food additives, though some parents prefer to limit these.
What diets does Cherry No Sugar Added Pie Filling & Topping suit?
This suits keto and low-carb diets well given the minimal carbs and use of sucralose instead of sugar. It's also appropriate for diabetic-friendly eating plans and works for vegan and vegetarian diets.
What does Cherry No Sugar Added Pie Filling & Topping pair well with for a balanced meal?
Serve it over Greek yogurt or cottage cheese to add protein and creaminess, or use it as a topping for oatmeal or whole grain pancakes. It also complements sugar-free vanilla ice cream or can be layered into no-bake desserts with nuts and cheese.
How does Cherry No Sugar Added Pie Filling & Topping fit into a balanced diet?
While low in calories, this filling contributes minimal nutrition beyond the cherries themselves—mostly just carbs and a small amount of fiber. It's best used as a flavoring component in balanced meals rather than relied upon as a significant source of nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.