Calories in Cheeze Pizza Snacks

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.4
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 449.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.4 calories per serving (1 Serving (85.0g)), Cheeze Pizza Snacks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (54.2% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Vegan Mozzarella-Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Vegan Flavoring, Organic Fruit and Vegetable Concentrate [organic Carrot, Organic Pumpkin and Organic Apple]), Filtered Water, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Onions, Sea Salt, Yeast, Organic Agave Syrup, Spices, Organic Garlic, Black Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cheeze Pizza Snacks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Cheeze Pizza Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.4 kcal9.5%
Total Fat8.0 g10%
Saturated Fat4.5 g22%
Sodium449.7 mg20%
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Vitamin C1.2 mg1%
Calcium20.4 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cheeze Pizza Snacks accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Fat 37.5%
Carbs 54.2%
Fat 37.5% Carbs 54.2% Protein 8.3%

🏃 Exercise Burn Time

How long would it take to burn off the 190.4 calories in Cheeze Pizza Snacks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.9 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Ice Skating 20.1 min

Find more information on calories burned doing popular exercises.

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