🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon Tea Sugar Free Drink Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (1.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin, Corn Syrup Solids**, Instant Tea, Aspartame*, Acesulfame Potassium, Contains Less than 2% of Calcium Phosphate, Magnesium Oxide, Calcium Silicate, Sugar**, Red 40, Natural Flavors, Artificial Color, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Tea Sugar Free Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Tea Sugar Free Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemon Tea Sugar Free Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Lemon Tea Sugar Free Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Resistance Band Training | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon Tea Sugar Free Drink Mix
Is Lemon Tea Sugar Free Drink Mix good for weight loss?
This drink mix is extremely low in calories at just 5 per serving, making it easy to incorporate into a calorie-controlled diet without significantly impacting your daily intake. However, it provides virtually no nutritional value—no protein, meaningful carbs, or healthy fats—so it works best as a beverage choice rather than a meal component.
Is Lemon Tea Sugar Free Drink Mix a good snack for kids?
While safe for children in moderation, this drink mix relies on artificial sweeteners and food dyes rather than whole food ingredients, so it's better as an occasional choice than a regular beverage. Kids might enjoy the lemon flavor, but water or naturally sweetened options are healthier daily alternatives.
Is Lemon Tea Sugar Free Drink Mix gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Lemon Tea Sugar Free Drink Mix suit?
It suits low-calorie, low-carb, and keto diets due to its minimal carbohydrate content and use of artificial sweeteners instead of sugar. The product is also appropriate for diabetic-friendly eating patterns.
What does Lemon Tea Sugar Free Drink Mix pair well with for a balanced meal?
On its own, this drink works well alongside meals that need hydration without added calories—think light lunches or dinners. Pair it with protein-rich foods and vegetables to create more nutritionally complete eating occasions, since the drink itself contributes minimal nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
