🧪 Nutrition Facts
- Calories 280.6
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.3 mg
- Sodium 469.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.9 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 100.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.6 calories per serving (1 Serving (155.0g)), Italian Style Crust Stone Baked Tandoori Vegetable Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (55.2% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Crust (wheat Flour, Water, Yeast, Canola Oil, Wheat Germ Flour, Dextrose, Salt, Skimmed Milk Powder), Tomato Sauce with Olive Oil (water, Tomato Puree, Tomato Paste, Olive Oil Extra Virgin, Sugar, Oregano, Salt), Red and Yellow Peppers, Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce with Tandoori Seasoning (tomato Puree, Water, Marinated Grilled Red Peppers [peppers, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Dried Chili Pepper], Canola Oil, Sugar, Tandoori Seasoning [spices, Lemongrass, Paprika (spice and Color), Onions, Garlic], Wheat Flour, Potato Starch, Wheat Starch, Salt, Chili Pepper), Marinated Grilled Onions (grilled Onions, Sunflower Oil, Vinegar, Sugar, Salt, Paprika [spice and Color], Thyme), Canola Oil, Wheat Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Italian Style Crust Stone Baked Tandoori Vegetable Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italian Style Crust Stone Baked Tandoori Vegetable Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italian Style Crust Stone Baked Tandoori Vegetable Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.6 kcal | 14% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 9.3 mg | 3% |
| Sodium | 469.7 mg | 20% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.9 g | 11% |
| Protein | 12.0 g | 24% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 200.0 mg | 15% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Italian Style Crust Stone Baked Tandoori Vegetable Pizza accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.6 calories in Italian Style Crust Stone Baked Tandoori Vegetable Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Pull-ups | 26.0 min |
Find more information on calories burned doing popular exercises.
