🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains Less than 0.5% of the Following: Natural and Artificial Flavors, Dextrin, Confectioners Glaze, Artificial Color, Medium Chain Triglycerides, Carnauba Wax, Sodium Citrate, Pectin, Citric Acid, Malic Acid, Fumaric Acid, Red #40, Yellow #5 (tartrazine), Yellow #6, Red #3, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40, Tartrazine, Artificial Color
Emulsifiers / Stabilisers: Modified Food Starch, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Snowboarding | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies
Is Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies good for weight loss?
These candies are not ideal for weight loss. At 110 calories and 27g of carbs per 30g serving, they're calorie-dense with minimal nutritional value, and the high sugar content (18g per serving) can drive hunger and cravings rather than satisfying you.
How might Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies affect blood sugar?
With 18g of sugar and virtually no fiber or protein to slow digestion, these candies will cause a rapid blood sugar spike. This makes them particularly problematic if you're managing blood sugar levels or looking to maintain steady energy.
Is Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies gluten-free?
The ingredient list doesn't mention gluten or common gluten-containing ingredients like wheat, but the product isn't labeled as certified gluten-free, so cross-contamination during manufacturing is possible.
What diets does Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies suit?
These candies are suitable for vegan and kosher diets (based on the ingredients listed), but they're poorly suited for keto, low-carb, diabetic-friendly, or any diet focused on managing sugar intake.
What should I watch out for with Fire & Ice Chewy Cinnamon and Cool Mint Flavored Candies?
The main concern here is the sugar content—18g per small 30g serving means you're getting most of a typical daily added sugar limit in just one handful. Additionally, these candies contain artificial colors (Red #40, Yellow #5, Yellow #6, Red #3, Blue #1) that some people prefer to avoid, and there's no protein or fiber to provide any satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
