Calories in Iced Jumbo Honey Bun, Honey

At 569.7 calories per serving (1 Serving (135.0g)), Iced Jumbo Honey Bun, Honey is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 69.0g per serving (48.4% of calories), with a good 4.1g of dietary fiber. It provides a noteworthy 349.7mg of calcium (27% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Water, Cinnamon, Contains 2% or Less: Yeast, Mono and Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural and Artificial Flavor, Enzymes, Datem, Guar Gum, Xanthan Gum, Corn Flour, Baking Soda, Egg Yolk, Polysorbate 60, Whey, Agar, Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Color (titanium Dioxide, Annatto and Turmeric), Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Preservative (calcium Propionate, Potassium Sorbate), Ammonium Sulfate, Monocalcium Phosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Iced Jumbo Honey Bun, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Iced Jumbo Honey Bun, Honey accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

How long would it take to burn off the 569.7 calories in Iced Jumbo Honey Bun, Honey? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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