Calories in Cinnamon Bun Mini Muffins

With 190.1 calories per serving (1 Serving (49.0g)), Cinnamon Bun Mini Muffins is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (49.5% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Soybean Lecithin, Natural Flavor), Cream Cheese (pasteurized Milk and Cream, Salt, Xanthan Gum And/or Carob Bean Gum And/or Guar Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Soybean Lecithin, Sodium Benzoate, Artificial Color, Beta-Carotene [color], Vitamin a Palmitate), Contains 2% or Less of: Modified Food Starch, Invert Sugar, Glycerine, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (mono- and Diglycerides, Sodium Stearoyl-Lactylate, Polysorbate 60), Spice, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Whey (milk), Nonfat Dry Milk, Wheat Gluten, Salt, Natural and Artificial Flavor, Soy Flour, Xanthan Gum, Guar Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Bun Mini Muffins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Bun Mini Muffins accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 190.1 calories in Cinnamon Bun Mini Muffins? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.