🧪 Nutrition Facts
- Calories 390.7
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 90.3 mg
- Sodium 149.5 mg
- Potassium 140.6 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 390.7 calories per serving (1 Serving (148.0g)), Cinnamon Buns Caramel Ice Cream with Cinnamon Bun Dough & a Cinnamon Streusel Swirl, Cinnamon Buns is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (48.5% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Water, Liquid Sugar (sugar, Water), Sugar, Dried Cane Syrup, Wheat Flour, Corn Syrup, Egg Yolks, Brown Sugar, Soybean Oil, Butter (cream, Salt), Spice, Coconut Oil, Molasses, Salt, Soy Lecithin, Sodium Bicarbonate, Vanilla Extract, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cinnamon Buns Caramel Ice Cream with Cinnamon Bun Dough & a Cinnamon Streusel Swirl, Cinnamon Buns contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390.7 kcal | 19.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 90.3 mg | 30% |
| Sodium | 149.5 mg | 6% |
| Total Carbohydrate | 47.0 g | 17% |
| Protein | 5.0 g | 10% |
| Calcium | 149.5 mg | 11% |
| Potassium | 140.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Buns Caramel Ice Cream with Cinnamon Bun Dough & a Cinnamon Streusel Swirl, Cinnamon Buns accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 390.7 calories in Cinnamon Buns Caramel Ice Cream with Cinnamon Bun Dough & a Cinnamon Streusel Swirl, Cinnamon Buns? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.5 min |
| Walking: 17 minutes per mile | 67.4 min |
| Cycling (Low Intensity) | 42.7 min |
| HIIT | 36.2 min |
| Baseball | 73.4 min |
Find more information on calories burned doing popular exercises.
