🧪 Nutrition Facts
- Calories 329.8
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.4 mg
- Sodium 869.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.8 calories per serving (1 Serving (152.0g)), Thincrust Harvest Supreme Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (48.2% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Toppings: Sauce (water, Tomato Paste, Seasoning [salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Garlic Powder), Low Moisture Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Spinach, Sundried Tomatoes (tomatoes, Water, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added to Prevent Caking]), Red Onions, Black Olives (olives, Salt, Ferrous Gluconate [to Stabilize Color]). Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Contains 2% or Less of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L-Cysteine, Soy Lecithin (processing Aid).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Textured Vegetable Protein
Fortification / Enrichment Agents: Ferrous Gluconate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thincrust Harvest Supreme Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thincrust Harvest Supreme Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.8 kcal | 16.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.4 mg | 10% |
| Sodium | 869.4 mg | 38% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 249.3 mg | 19% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thincrust Harvest Supreme Pizza accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.8 calories in Thincrust Harvest Supreme Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Zumba | 42.2 min |
Find more information on calories burned doing popular exercises.