Calories in Vegetarian Chili Five-Bean, Vegetarian Chili

With 280.0 calories per serving (1 Serving (250.0g)), Vegetarian Chili Five-Bean, Vegetarian Chili is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (58% of calories), with a good 13.0g of dietary fiber. One thing to note: a single serving contains 1110.0mg of sodium (48% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Tomatoes (diced Tomatoes, Tomato Puree, Citric Acid [as Needed]), Garbanzo Beans (water, Garbanzo Beans, Salt), Black Beans (water, Black Beans, Salt), Small White Navy Beans (water, Navy Beans, Salt), Dark Red Kidney Beans (water, Kidney Beans, Salt), Small Red Beans (water, Red Beans, Salt), Onions, Pinto Bean Flakes (pinto Beans, Salt), Corn, Green Bell Peppers, Poblano Peppers, Red Bell Peppers, Tomato Paste, Seasoning (spices, Salt, Malt Extract, Paprika, Xanthan Gum, Extractives of Paprika, Garlic Powder), Soybean Oil, Garlic Puree (garlic, Water), White Distilled Vinegar, Yeast Extract (baker's Yeast Extract, Canola Oil), Onion Juice Concentrate, Pepper Sauce (peppers, Vinegar, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Vegetarian Chili Five-Bean, Vegetarian Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Vegetarian Chili Five-Bean, Vegetarian Chili accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

How long would it take to burn off the 280.0 calories in Vegetarian Chili Five-Bean, Vegetarian Chili? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.