🧪 Nutrition Facts
- Calories 185.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 99.8 mg
- Sodium 450.0 mg
- Potassium 280.1 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 185.0 calories per serving (1 burger (149.0g)), Vegetarian Fed** All Natural Turkey Burgers, Vegetarian Fed** is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 26.0g per serving (56.2% of calories), which supports muscle repair and satiety. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Turkey, Contains 2% or Less Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vegetarian Fed** All Natural Turkey Burgers, Vegetarian Fed**. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Vegetarian Fed** All Natural Turkey Burgers, Vegetarian Fed** contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185.0 kcal | 9.2% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 99.8 mg | 33% |
| Sodium | 450.0 mg | 20% |
| Protein | 26.0 g | 52% ✅ |
| Iron | 0.7 mg | 4% |
| Potassium | 280.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vegetarian Fed** All Natural Turkey Burgers, Vegetarian Fed** accounts for 9.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 185.0 calories in Vegetarian Fed** All Natural Turkey Burgers, Vegetarian Fed**? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.0 min |
| Walking: 17 minutes per mile | 31.9 min |
| Cycling (Low Intensity) | 20.2 min |
| HIIT | 17.1 min |
| Deadlift | 22.9 min |
Find more information on calories burned doing popular exercises.
