Calories in Raw Breaded White Chicken Patty Filled with Homestyle Bread Stuffing

📏 Serving Size: 1 Serving (142.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.7
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.8 mg
  • Sodium 650.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.7 calories per serving (1 Serving (142.0g)), Raw Breaded White Chicken Patty Filled with Homestyle Bread Stuffing is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 51.4% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 650.4mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Boneless Breast of Chicken with Rib Meat, Water, Wheat Flour, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Palm Oil, Yeast, Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Corn Starch, Soy Lecithin, Soy Flour), Bleached Wheat Flour, Contains 2% or Less of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Textured Soy Protein Concentrate, Potato Starch, Sugar, Onions, Celery, Corn Flour, Yeast, Maltodextrin, Nonfat Milk, Hydrolyzed Soy, Corn and Wheat Gluten Protein, Dehydrated Chicken Broth, Dehydrated Onions, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Chicken Broth, Corn Starch, Spices, Onion Powder, Soybean Oil, Chicken Fat, Yeast Extract, Dextrose, Palm Oil, Xanthan Gum, Dehydrated Celery, Dehydrated Garlic, Cooked Chicken, Garlic Powder, Dehydrated Parsley, Caramel Color, Citric Acid, Disodium Inosinate and Disodium Guanylate, Natural Flavoring, Turmeric, Extractives of Turmeric. Pre-Browned in Soybean Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Raw Breaded White Chicken Patty Filled with Homestyle Bread Stuffing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.7 kcal14%
Total Fat16.0 g21%
Saturated Fat4.0 g20%
Cholesterol29.8 mg10%
Sodium650.4 mg28% ⚠️
Total Carbohydrate16.0 g6%
Dietary Fiber3.0 g11%
Protein18.0 g36% ✅
Calcium39.8 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Raw Breaded White Chicken Patty Filled with Homestyle Bread Stuffing accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Fat 51.4%
Carbs 22.9%
Protein 25.7%
Fat 51.4% Carbs 22.9% Protein 25.7%

🏃 Exercise Burn Time

How long would it take to burn off the 279.7 calories in Raw Breaded White Chicken Patty Filled with Homestyle Bread Stuffing? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Snowboarding 39.1 min

Find more information on calories burned doing popular exercises.

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