Calories in Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash

At 390.2 calories per serving (1 Serving (255.0g)), Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 53.5% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1139.9mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Roasted Russet Potatoes (potatoes, Canola Oil, Salt, Pepper), Cheese Sauce (water, Half and Half [milk, Cream], Neufchatel Cheese [milk and Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And/or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Cornstarch, Jalapeno Peppers, Salt, Sodium Phosphates, Tricalcium Phosphate, Natural Flavor [acetic Acid, Natural Flavors (bell Pepper Concentrate), Vinegar, Salt], Lactic Acid), Cooked Chorizo Crumbles (pork, Seasoning [paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Scrambled Egg Product (whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [corn Maltodextrin, Butter Flavor, Annatto (color), Turmeric], White Pepper), Shredded Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Roasted Red Bell Peppers.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.

How long would it take to burn off the 390.2 calories in Spicy Chorizo Queso Hash All Day Breakfast, Spicy Chorizo Queso Hash? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.