🧪 Nutrition Facts
- Calories 170.2
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 54.9 mg
- Potassium 150.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (112.0g)), Vanilla Lite Ice Cream with an Orange Sherbet Shell Cream Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (79% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sherbet: Water, Milkfat and Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Citric Acid, Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Annatto for Color. Lite Ice Cream: Milkfat and Nonfat Milk, Corn Syrup, Sugar, Whey, Whey Protein Concentrate, Contains 1% or Less of: Mono-And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Caramel Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Lite Ice Cream with an Orange Sherbet Shell Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Lite Ice Cream with an Orange Sherbet Shell Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 33.0 g | 12% |
| Protein | 2.0 g | 4% |
| Calcium | 79.5 mg | 6% |
| Potassium | 150.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Lite Ice Cream with an Orange Sherbet Shell Cream Bars accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Vanilla Lite Ice Cream with an Orange Sherbet Shell Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Elliptical (High Intensity) | 20.5 min |
Find more information on calories burned doing popular exercises.
