Calories in Crispy Bacon and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit, Bacon, Egg & Cheese

With 300.0 calories per serving (1 Serving (101.0g)), Crispy Bacon and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit, Bacon, Egg & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 51.5% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 750.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Biscuit: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter-Flavored Shortening Flake (palm Oil, Natural Butter Flavor and Soy Lecithin), Buttermilk Blend (sweet Whey, Calcium Sulfate, Buttermilk, Adipic Acid), Shortening (palm Oil, Soy Lecithin, Artificial Butter Flavor and Beta Carotene), Sodium Aluminum Phosphate, Dextrose, Sodium Bicarbonate, Salt, Calcium Propionate (preservative), Methylcellulose. Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% or Less of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor. Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apocarotenal (color), Soy Lecithin (nonsticking Agent). Fully Cooked Bacon (smoke Flavoring Added): Bacon Cured with: Water, Sugar, Salt, Smoke Flavoring, Sodium Phoshate, Sodium Erythorbate, Sodium Nitrite.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crispy Bacon and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit, Bacon, Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crispy Bacon and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit, Bacon, Egg & Cheese accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

How long would it take to burn off the 300.0 calories in Crispy Bacon and a Scrambled Egg Patty, with a Slice of American Cheese Piled High Inside a Flaky Buttermilk Biscuit, Bacon, Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.