Calories in Maine Blueberry Belgian Waffle Cone Ice Cream, Maine Blueberry Belgian Waffle Cone

📏 Serving Size: 1 Serving (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 44.8 mg
  • Sodium 89.6 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (112.0g)), Maine Blueberry Belgian Waffle Cone Ice Cream, Maine Blueberry Belgian Waffle Cone is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (54.1% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream: Milk, Cream, Sugar, Corn Syrup, Water, Butter (cream, Salt), Powdered Sugar (sugar, Corn Starch), Sweetened Condensed Skim Milk (skim Milk, Cane Sugar, Vitamin a Palmitate), Wheat Flour, Natural Flavor, Soy Lecithin, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Propylene Glycol Monoesters, Guar Gum, Cellulose Gel, Mono- and Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Annatto (for Color). Blueberry Variegate: Corn Syrup, Water, Sugar, High Fructose Corn Syrup, Blueberry Puree Concentrate, Modified Corn Starch, Lemon Juice Concentrate, Natural and Artificial Flavor, Citric Acid, Potassium Sorbate, Sodium Benzoate, Red 40, Blue 1. Waffle Cone Pieces: Sugar, Waffle Cone Pieces (bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less than 2% of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin (an Emulsifier), Vegetable Oil Shortening (canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin (an Emulsifier), Coconut Oil, Nonfat Milk, Palm Kernel Oil, Milkfat, Whole Milk, Natural Flavor, Soy Lecithin (an Emulsifier), Cocoa Processed with Alkali, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Red 40, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Maine Blueberry Belgian Waffle Cone Ice Cream, Maine Blueberry Belgian Waffle Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat13.0 g17%
Saturated Fat9.0 g45%
Cholesterol44.8 mg15%
Sodium89.6 mg4%
Total Carbohydrate38.0 g14%
Protein3.0 g6%
Calcium119.8 mg9%
Iron0.2 mg1%
Potassium129.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Maine Blueberry Belgian Waffle Cone Ice Cream, Maine Blueberry Belgian Waffle Cone accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Fat 41.6%
Carbs 54.1%
Fat 41.6% Carbs 54.1% Protein 4.3%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Maine Blueberry Belgian Waffle Cone Ice Cream, Maine Blueberry Belgian Waffle Cone? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Jumping Jacks 27.1 min

Find more information on calories burned doing popular exercises.

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