Calories in Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster

With 250.3 calories per serving (1 cup (103.0g)), Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53.6% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling Ricotta (whey, Milk, Cream, Vinegar), Lobster Meat (lobster, Salt), Whey, Heavy Cream (cream, Milk, Unsalted Butter (cream), Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Corn Starch and Potato Fiber, 2% or Less of Lobster Base (lobster Meat, Salt, Organic Raw Cane Sugar, Tomato Paste, Butter (pasteurized Cream, Salt), Dried Whey, Tomato Powder Natural Flavor), Garlic, Salt, Natural Flavors, Spice, Lemon Zest). Pasta Durum Wheat Flour, Eggs, Water).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

How long would it take to burn off the 250.3 calories in Maine Lobster Maine Lobster Meat and Ricotta Wrapped in a Thin Dough, Maine Lobster? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.