Calories in Vanilla Cinnamon Almondmilk Yogurt Alternative, Vanilla Cinnamon

📏 Serving Size: 1 Serving (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Vanilla Cinnamon Almondmilk Yogurt Alternative, Vanilla Cinnamon contains 120.0 calories per serving (1 Serving (150.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (56.2% of calories), with a good 3.0g of dietary fiber.

📝 Ingredients

Almondmilk (filtered Water, Almonds), Cane Sugar, Tapioca Starch, Fava-Bean Protein, Contains Less than 1% of Acacia Gum, Tapioca Dextrose, Pectin, Natural Flavors, Citric Acid, Cinnamon, Vanilla Bean Specks, Sodium Citrate, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis Dn 173-010 Bv/cncm I-2494.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Acacia Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Vanilla Cinnamon Almondmilk Yogurt Alternative, Vanilla Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat4.0 g5%
Sodium25.5 mg1%
Total Carbohydrate18.0 g7%
Dietary Fiber3.0 g11%
Protein5.0 g10%
Calcium40.5 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Cinnamon Almondmilk Yogurt Alternative, Vanilla Cinnamon accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Fat 28.2%
Carbs 56.2%
Protein 15.6%
Fat 28.2% Carbs 56.2% Protein 15.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Vanilla Cinnamon Almondmilk Yogurt Alternative, Vanilla Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Treadmill Walking (Incline) 17.8 min

Find more information on calories burned doing popular exercises.

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