Calories in Italian Style Supreme Calzone Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions and Black Olives in Calzone Dough, Italian Style Supreme Calzone

At 610.6 calories per serving (1 Serving (227.0g)), Italian Style Supreme Calzone Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions and Black Olives in Calzone Dough, Italian Style Supreme Calzone is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 43.2% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1139.5mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Salt), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Peppers (red Peppers), Green Peppers (green Peppers), Onions (onions), Black Olives (black Olives), Seasoning (granulated Garlic, Granulated Onion, Salt, Black Pepper), Pasteurized Whole Eggs (pasteurized Whole Eggs), Oregano (oregano).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Italian Style Supreme Calzone Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions and Black Olives in Calzone Dough, Italian Style Supreme Calzone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Italian Style Supreme Calzone Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions and Black Olives in Calzone Dough, Italian Style Supreme Calzone accounts for 30.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.

How long would it take to burn off the 610.6 calories in Italian Style Supreme Calzone Italian Sausage, Mozzarella Cheese, Red & Green Peppers, Onions and Black Olives in Calzone Dough, Italian Style Supreme Calzone? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.