🧪 Nutrition Facts
- Calories 100.0
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.0 mg
- Sodium 530.0 mg
- Potassium 150.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Teriyaki Seasoned Tender Smoked Sausage contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 46.4% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Brown Sugar, Salt, Contains Less than 2% of: Fructose, Maltodextrin (corn, Potato, Tapioca), Natural Flavors, Dried Soy Sauce (soybeans, Salt), Pineapple Juice Solids, Disodium Inosinate & Disodium Guanylate, Enzyme Modified Fermented Pea Protein, Orange Juice Solids, Rice Vinegar Solids, Sherry Wine, Modified Corn Starch, Extractives of Paprika, Acetic Acid, Corn Syrup, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Teriyaki Seasoned Tender Smoked Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Teriyaki Seasoned Tender Smoked Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Protein | 8.0 g | 16% |
| Iron | 0.4 mg | 2% |
| Potassium | 150.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Teriyaki Seasoned Tender Smoked Sausage accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Teriyaki Seasoned Tender Smoked Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Mountain Climbers | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Teriyaki Seasoned Tender Smoked Sausage
Is Teriyaki Seasoned Tender Smoked Sausage good for weight loss?
At 100 calories and 8g of protein per 28g serving, this sausage can fit into a weight loss plan if portions are controlled. The high sugar content (4g) is notable for such a small serving, so it's best enjoyed occasionally rather than as a regular snack.
Is Teriyaki Seasoned Tender Smoked Sausage heart-healthy?
While the saturated fat is moderate at 2g per serving, the high sodium and added sugars aren't ideal for heart health. This isn't a heart-healthy choice for regular consumption, though occasional use in moderation is unlikely to cause harm.
How does Teriyaki Seasoned Tender Smoked Sausage fit a low-sodium diet?
This product is not suitable for a low-sodium diet, as 530mg per 28g serving is quite substantial—especially since many people need to limit sodium to around 1500-2300mg per day.
Is Teriyaki Seasoned Tender Smoked Sausage gluten-free?
The ingredient list doesn't explicitly mention gluten, but it does contain soy sauce and modified corn starch, which could potentially be cross-contaminated. Without a certified gluten-free label, it's not guaranteed safe for those with celiac disease or severe gluten sensitivity.
What should I watch out for with Teriyaki Seasoned Tender Smoked Sausage?
The sodium content is quite high at 530mg per serving—that's about 23% of the daily limit—making it problematic if you eat more than one piece. The added sugars from brown sugar, corn syrup, and juice solids contribute significantly to the carb content, so be mindful if you're watching sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
