🧪 Nutrition Facts
- Calories 350.3
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.7 mg
- Sodium 829.4 mg
- Potassium 370.6 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.3 calories per serving (1 Serving (226.0g)), Black Pepper Fettuccine Pasta with Cherry Tomatoes in a Thyme Butter Sauce, Black Pepper Fettuccine is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (50.1% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 829.4mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Garlic, Olive Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less than 2% of: Thyme, Salt, Canola Oil, Spices, Citric Acid), Pasta (durum Wheat Semolina, Water, Eggs, Less than 2% of: Black Pepper, Salt), Cherry Tomatoes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black Pepper Fettuccine Pasta with Cherry Tomatoes in a Thyme Butter Sauce, Black Pepper Fettuccine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Pepper Fettuccine Pasta with Cherry Tomatoes in a Thyme Butter Sauce, Black Pepper Fettuccine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Pepper Fettuccine Pasta with Cherry Tomatoes in a Thyme Butter Sauce, Black Pepper Fettuccine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.3 kcal | 17.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 49.7 mg | 17% |
| Sodium | 829.4 mg | 36% ⚠️ |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 10.0 g | 20% |
| Calcium | 29.4 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 370.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Pepper Fettuccine Pasta with Cherry Tomatoes in a Thyme Butter Sauce, Black Pepper Fettuccine accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.3 calories in Black Pepper Fettuccine Pasta with Cherry Tomatoes in a Thyme Butter Sauce, Black Pepper Fettuccine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Water Aerobics | 80.9 min |
Find more information on calories burned doing popular exercises.
