Calories in Uncured Pepperoni Pizza, Pizza Crusts, Pizza Sauce, Uncured Pepperoni

At 310.6 calories per serving (1 Serving (119.0g)), Uncured Pepperoni Pizza, Pizza Crusts, Pizza Sauce, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (14.0g, 42.3% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 890.1mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pizza Crusts (bleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Glycerin, Cultured Wheat Starch [to Preserve Freshness], Contains Less than 2% of Baking Powder [sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate], Cellulose Gum, Fumaric Acid, Salt, Sugar, Vital Wheat Gluten, Yeast), Pizza Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Food Starch-Modified, Citric Acid, Garlic Powder, Spices, Onion Powder, Sodium Benzoate and Potassium Sorbate [preservatives], Xanthan Gum, Natural Flavor), Uncured Pepperoni No Nitrates or Nitrites Added, Except for Those Naturally Occurring in Celery Juice Powder (pork, Beef, Salt, Contains 2% or Less of Water, Spice, Seasoning [cane Sugar, Celery Juice Powder], Seasoning [extractives of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Shredded Low-Moisture Part-Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Uncured Pepperoni Pizza, Pizza Crusts, Pizza Sauce, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Uncured Pepperoni Pizza, Pizza Crusts, Pizza Sauce, Uncured Pepperoni accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.3% of the calories.

How long would it take to burn off the 310.6 calories in Uncured Pepperoni Pizza, Pizza Crusts, Pizza Sauce, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.