Calories in Uncured Real Bacon Pieces

📏 Serving Size: 1 Serving (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Uncured Real Bacon Pieces is a very low-calorie food at 35.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 65.2% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Uncured Bacon Pork Water, Salt). May Contain Sugar Brown Sugar, Smoke Flavoring, Malt Extract, Cultured Celery Juice. Celery Powder, Cherry Powder Spices, Yeast Extractives, Lactic Acid Starter Culture.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Real Bacon Pieces. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Uncured Real Bacon Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Total Fat2.5 g3%
Saturated Fat1.0 g5%
Cholesterol10.0 mg3%
Sodium95.0 mg4%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Uncured Real Bacon Pieces accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Fat 65.2%
Protein 34.8%
Fat 65.2% Protein 34.8%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Uncured Real Bacon Pieces? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Handball 3.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Uncured Real Bacon Pieces

Is Uncured Real Bacon Pieces good for weight loss?

Bacon pieces are calorie-dense at 35 calories per 7g serving, so portions matter for weight loss goals. They're a good source of protein with minimal carbs, which can help keep you satisfied, but the fat content means you'll want to use them sparingly as a flavoring rather than eating them in bulk.

Is Uncured Real Bacon Pieces a good snack for kids?

Kids often enjoy the salty, savory flavor of bacon pieces, making them a tasty addition to meals. However, the high sodium content and processed nature mean they're best used as an occasional garnish rather than a regular snack.

Is Uncured Real Bacon Pieces gluten-free?

Yes, these uncured bacon pieces are gluten-free based on the ingredient list, though the malt extract could be a concern for some people with severe gluten sensitivity—check the manufacturer's certification if you have celiac disease.

What diets does Uncured Real Bacon Pieces suit?

These work well for zero-carb, keto, paleo, and carnivore diets. They're not suitable for vegetarian or vegan eating.

What does Uncured Real Bacon Pieces pair well with for a balanced meal?

Sprinkle them on salads, roasted vegetables, or eggs for added protein and flavor. They also complement mashed potatoes, soups, or grain bowls to add a savory element without extra carbs.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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