🧪 Nutrition Facts
- Calories 460.6
- Total Fat 33.0 g
- Saturated Fat 22.0 g
- Cholesterol 0.0 mg
- Sodium 670.6 mg
- Potassium 140.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 460.6 calories per serving (1 Serving (140.0g)), Peanut Butter Choc Chip Non-Dairy Frozen Dessert, Peanut Butter Choc Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (33.0g, 63.9% of calories), including 22.0g of saturated fat. One thing to note: a single serving contains 670.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cashew Milk (filtered Water, Raw Cashews), Coconut Cream, Organic Cane Sugar, Cocoa Butter, Organic Peanut Butter, Chocolate (cocoa Butter, Cocoa Liquor), Organic Virgin Coconut Oil, Salt, Organic Carob Bean Gum
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Butter Choc Chip Non-Dairy Frozen Dessert, Peanut Butter Choc Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.6 kcal | 23% |
| Total Fat | 33.0 g | 42% |
| Saturated Fat | 22.0 g | 110% |
| Sodium | 670.6 mg | 29% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 5.0 g | 10% |
| Iron | 1.1 mg | 6% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Choc Chip Non-Dairy Frozen Dessert, Peanut Butter Choc Chip accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.6 calories in Peanut Butter Choc Chip Non-Dairy Frozen Dessert, Peanut Butter Choc Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.8 min |
| Walking: 17 minutes per mile | 79.5 min |
| Cycling (Low Intensity) | 50.4 min |
| HIIT | 42.7 min |
| Walking: 22 minutes per mile | 103.0 min |
Find more information on calories burned doing popular exercises.
