🧪 Nutrition Facts
- Calories 210.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 460.6 mg
- Potassium 99.4 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (140.0g)), Medium Thai-Style Vermicelli Noodles in a Spicy Green Curry Sauce, Medium Spicy Thai-Style is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (55.8% of calories), with a good 2.9g of dietary fiber.
📝 Ingredients
Noodles: Water, Wheat Flour, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl-Alpha-Tocopherol Green Curry Sauce: Water, Coconut Milk, Green Curry Paste (lemongrass, Green Chili, Garlic, Shallot, Ginger, Salt, Galangal, Coriander, Kaffir Lime Leaves, Cumin, Kaffir Lime Peel, Coriander Seeds, White Pepper), Rice Bran Oil, Sugar, Baby Corn, Fresh Red Chili, Salt, Corn Starch, Sweet Basil Leaves, Turmeric, Sodium Carbonate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Medium Thai-Style Vermicelli Noodles in a Spicy Green Curry Sauce, Medium Spicy Thai-Style. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Medium Thai-Style Vermicelli Noodles in a Spicy Green Curry Sauce, Medium Spicy Thai-Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 460.6 mg | 20% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 5.0 g | 10% |
| Calcium | 40.6 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 99.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Medium Thai-Style Vermicelli Noodles in a Spicy Green Curry Sauce, Medium Spicy Thai-Style accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Medium Thai-Style Vermicelli Noodles in a Spicy Green Curry Sauce, Medium Spicy Thai-Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Ice Skating | 22.2 min |
Find more information on calories burned doing popular exercises.
