🧪 Nutrition Facts
- Calories 2098.8
- Total Fat 75.0 g
- Saturated Fat 75.0 g
- Cholesterol 151.2 mg
- Sodium 450.0 mg
- Potassium 15300.0 mg
- Total Carbohydrate 90.0 g
- Dietary Fiber 29.9 g
- Sugars 30.0 g
- Protein 300.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7498.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 2098.8 calories per serving (360.0ml), White Chocolate Peppermint Sweet & Creamy Enhanced Coffee Beverage, White Chocolate Peppermint is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 300.0g per serving (53.7% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 29.9g per serving (107% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colombian Coffee, Milk Protein Isolate, Mct Oil, Natural Flavor, Natural Chocolate Flavors, Potassium Phosphate, Monk Fruit, Natural Peppermint Flavors, Gellan Gum, Organic Green Coffee Caffeine.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of White Chocolate Peppermint Sweet & Creamy Enhanced Coffee Beverage, White Chocolate Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2098.8 kcal | 104.9% |
| Total Fat | 75.0 g | 96% |
| Saturated Fat | 75.0 g | 375% |
| Cholesterol | 151.2 mg | 50% |
| Sodium | 450.0 mg | 20% |
| Total Carbohydrate | 90.0 g | 33% |
| Dietary Fiber | 29.9 g | 107% ✅ |
| Protein | 300.0 g | 600% ✅ |
| Calcium | 7498.8 mg | 577% |
| Iron | 3.0 mg | 17% |
| Potassium | 15300.0 mg | 326% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
White Chocolate Peppermint Sweet & Creamy Enhanced Coffee Beverage, White Chocolate Peppermint accounts for 104.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2098.8 calories in White Chocolate Peppermint Sweet & Creamy Enhanced Coffee Beverage, White Chocolate Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 158.7 min |
| Walking: 17 minutes per mile | 362.2 min |
| Cycling (Low Intensity) | 229.5 min |
| HIIT | 194.4 min |
| StairMaster / Stair Climber | 172.9 min |
Find more information on calories burned doing popular exercises.
