🧪 Nutrition Facts
- Calories 519.8
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 35.0 mg
- Sodium 1050.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 519.8 calories per serving (1 Serving (152.0g)), Stark Raving, Three Cheese Gluten-Free Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 69.0g per serving (51.7% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1050.3mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten Free Pizza Crust (water, Rice Flour, Tapioca Flour, Soybean Oil, Sugar, Potato Flour, Salted Butter, Yeast, Baking Powder, Salt, Psyllium Husk, Oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (vine Ripened Tomatoes, Blend of Extra Virgin Olive Oil and Sunflower Oil, Salt, Garlic, Sugar, Basil, Oregano, Black Pepper, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Powdered Cellulose).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Stark Raving, Three Cheese Gluten-Free Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stark Raving, Three Cheese Gluten-Free Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stark Raving, Three Cheese Gluten-Free Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 519.8 kcal | 26% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 1050.3 mg | 46% ⚠️ |
| Total Carbohydrate | 69.0 g | 25% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 15.0 g | 30% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 249.3 mg | 19% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Stark Raving, Three Cheese Gluten-Free Pizza accounts for 26% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 519.8 calories in Stark Raving, Three Cheese Gluten-Free Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 39.3 min |
| Walking: 17 minutes per mile | 89.7 min |
| Cycling (Low Intensity) | 56.8 min |
| HIIT | 48.2 min |
| Yoga | 126.6 min |
Find more information on calories burned doing popular exercises.
