Calories in Chicken Tikka Masala with Naan Bread & Basmati Rice Tender White Chicken in a Creamy Tomato Curry, Chicken Tikka Masala

At 339.2 calories per serving (1 Serving (255.0g)), Chicken Tikka Masala with Naan Bread & Basmati Rice Tender White Chicken in a Creamy Tomato Curry, Chicken Tikka Masala is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (40.2% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 609.5mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Tikka Masala: White Chicken, Tikka Sauce (tomato Paste, Cream, Butter (cream), Water, Cane Sugar, Ginger, Vinegar, Garlic, Caramelized Onions (onions, Expeller Pressed Canola Oil), Chickpea Flour, Spices, Sauce Contains 2% or Less of Rice Flour, Salt, Expeller Pressed Canola Oil, Jalapeno, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Paprika Oleoresin, Cilantro, Turmeric, Xanthan Gum, Onion Powder, Fenugreek Leaves, Garlic Powder, Lemon Juice Concentrate, Cardamon Oleoresin), Water, Sugar, Salt. Rice: Water, Basmati Rice. Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Tikka Masala with Naan Bread & Basmati Rice Tender White Chicken in a Creamy Tomato Curry, Chicken Tikka Masala contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Tikka Masala with Naan Bread & Basmati Rice Tender White Chicken in a Creamy Tomato Curry, Chicken Tikka Masala accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.

How long would it take to burn off the 339.2 calories in Chicken Tikka Masala with Naan Bread & Basmati Rice Tender White Chicken in a Creamy Tomato Curry, Chicken Tikka Masala? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.