Calories in Savory Chicken Noodle Soup with White Meat Chicken, Chicken with White Meat Chicken

With 159.3 calories per serving (1 cup (245.0g)), Savory Chicken Noodle Soup with White Meat Chicken, Chicken with White Meat Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (38.5% of calories). One thing to note: a single serving contains 940.8mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Carrots, Celery, Enriched Pasta (semolina [wheat Flour], Eggs, Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Broth (water, Chicken Broth), Onions, Contains 2% or Less of: Modified Food Starch, Roast Chicken Flavor (chicken Fat, Natural Flavor), Chicken Fat, Sea Salt, Organic Garlic, Cultured Dextrose, Tomato Concentrate, Sugar, Yeast Extract, Onion Powder, Dehydrated Garlic Powder, Turmeric and Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Savory Chicken Noodle Soup with White Meat Chicken, Chicken with White Meat Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Savory Chicken Noodle Soup with White Meat Chicken, Chicken with White Meat Chicken accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.5% of the calories.

How long would it take to burn off the 159.3 calories in Savory Chicken Noodle Soup with White Meat Chicken, Chicken with White Meat Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.