Calories in Apple & Cheese Tray with Sweet Caramel Dip

With 250.6 calories per serving (1 Serving (140.0g)), Apple & Cheese Tray with Sweet Caramel Dip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (51.8% of calories), of which 23.0g are sugars. It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Red and Green Apples with Calcium Ascorbate Added (to Promote Color Retention and Maintain Texture). Caramel Dip (high Fructose Corn Syrup, Nonfat Milk, Corn Syrup, Sugar, Palm Oil, Modified Cornstarch, Butter [cream, Salt], Less than 2% of: Disodium Phosphate, Potassium Sorbate [preservative], Salt, Mono- and Diglycerides, Artificial Flavor, Water, Molasses, Caramel Color, Natural Flavor), Monterey Jack Cheese with Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto Vegetable Color, Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple & Cheese Tray with Sweet Caramel Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Apple & Cheese Tray with Sweet Caramel Dip accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

How long would it take to burn off the 250.6 calories in Apple & Cheese Tray with Sweet Caramel Dip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.