🧪 Nutrition Facts
- Calories 163.9
- Total Fat 7.0 g
- Saturated Fat 3.9 g
- Cholesterol 13.6 mg
- Sodium 71.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.5 g
- Dietary Fiber 2.1 g
- Sugars 19.9 g
- Protein 1.4 g
- Vitamin A 249.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 163.9 calories per serving (1 Serving (113.0g)), Apple Dippers with Pecan Chocolate Chip Caramel Dip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.5g per serving (58.8% of calories), with a good 2.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Cream Chs(cream, Cultures, Salt, Enzymes, Stabilizer), Pwdrd Sugar, Sr Cream, Vanilla(water, Alcohol, Corn Syrup, Vanilla Bean)caramel(milk, Starch[corn, Tapioca], Brwn Sugar, Salt, Vanilla), Chocolate Chips, Pecans, Cinnamon.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Dippers with Pecan Chocolate Chip Caramel Dip. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Dippers with Pecan Chocolate Chip Caramel Dip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Dippers with Pecan Chocolate Chip Caramel Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 163.9 kcal | 8.2% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.9 g | 19% |
| Cholesterol | 13.6 mg | 5% |
| Sodium | 71.2 mg | 3% |
| Total Carbohydrate | 24.5 g | 9% |
| Dietary Fiber | 2.1 g | 8% |
| Protein | 1.4 g | 3% |
| Calcium | 30.5 mg | 2% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Dippers with Pecan Chocolate Chip Caramel Dip accounts for 8.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 163.9 calories in Apple Dippers with Pecan Chocolate Chip Caramel Dip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.4 min |
| Walking: 17 minutes per mile | 28.3 min |
| Cycling (Low Intensity) | 17.9 min |
| HIIT | 15.2 min |
| Badminton | 23.2 min |
Find more information on calories burned doing popular exercises.
