🧪 Nutrition Facts
- Calories 279.6
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.4 mg
- Sodium 360.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 210.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.6 calories per serving (1 Serving (120.0g)), Burrata & Tomato Pizza, Burrata & Tomato is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (51.1% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 210.0mg of calcium (16% DV), contributing to bone and dental health.
📝 Ingredients
Organic Flour Blend (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Grown Tomatoes in Heavy Puree (organically Grown Vine-Ripened Fresh Unpeeled Ground, Tomatoes, Organic Extra Heavy Puree, and Sea Salt), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, and Enzymes), White Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Stracciatella (pasteurized Milk, Pasteurized Cream, Vinegar, Enzymes, Salt), Tomatoes, Organic Whole Wheat Flour, Organic Spelt Flour, Yeast, Extra Virgin Olive Oil, Parmesan Cheese (cultured Whole Milk, Salt, Enzymes), Unfiltered Honey, Sea Salt, Organic Flax Seed, Basil, Granulated Garlic, Oregano, Chili Pepper Flakes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Burrata & Tomato Pizza, Burrata & Tomato. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Burrata & Tomato Pizza, Burrata & Tomato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.6 kcal | 14% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 12.0 g | 24% |
| Calcium | 210.0 mg | 16% |
| Iron | 0.9 mg | 5% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Burrata & Tomato Pizza, Burrata & Tomato accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.6 calories in Burrata & Tomato Pizza, Burrata & Tomato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 25.9 min |
| Mountain Climbers | 25.9 min |
Find more information on calories burned doing popular exercises.
