🧪 Nutrition Facts
- Calories 270.2
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 44.8 mg
- Sodium 230.3 mg
- Potassium 49.7 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 32.2 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
📋 Nutrition Summary
With 270.2 calories per serving (1 Serving (70.0g)), Strawberry Flavored Submarinos Creme Filled Snack Cakes, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (61.1% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, High Fructose Corn Syrup, Eggs, Water, Sugar, Vegetable Shortening (palm And/or Fractionated Palm and Canola Oil), Corn Syrup, Glycerin, Nonfat Milk, Food Starch-Modified (corn), Mono & Diglycerides, Polyglycerol Esters of Fatty Acids, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Egg Whites, Maltodextrin, Salt, Sorbitan Monostearate, Polysorbate 60, Preservatives (sodium Propionate, Sorbic Acid), Gelatin, Enzymes, Guar Gum, Carrageenan, Natural and Artificial Flavor, Xanthan Gum, Red 40, Blue 1, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Propionate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Diglycerides, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Zinc Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Submarinos Creme Filled Snack Cakes, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Submarinos Creme Filled Snack Cakes, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.2 kcal | 13.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 230.3 mg | 10% |
| Total Carbohydrate | 40.0 g | 15% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 49.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Submarinos Creme Filled Snack Cakes, Strawberry accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.2 calories in Strawberry Flavored Submarinos Creme Filled Snack Cakes, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Walking: 16 minutes per mile | 42.6 min |
Find more information on calories burned doing popular exercises.
