Calories in Mixed Berry Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Mixed Berry

With 170.1 calories per serving (1 Serving (45.0g)), Mixed Berry Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Mixed Berry is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (46.8% of calories), which supports muscle repair and satiety. It contains 4.5mg of iron (25% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pea Protein, Organic Cane Sugar, Organic Dried Fruit Blend (apple, Strawberry, Raspberry, Blueberry, Cranberry), Hydrolyzed Guar Gum, Soluble Vegetable Fiber, Natural Flavors, Beet Powder (added for Color), Organic Dried Greens Blend (barley Grass, Spirulina, Wheatgrass (wheat), Broccoli, Chlorella, Kale, Spinach), Glucose, Less than 2% of: Potassium Citrate, Sodium Citrate, Salt, Organic Stevia Extract, Citric Acid, Probiotic (bacillus Subtilis), Vitamin a Palmitate, Cyanocobalamin (vitamin B12).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mixed Berry Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Mixed Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mixed Berry Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Mixed Berry accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 46.8% of the calories.

How long would it take to burn off the 170.1 calories in Mixed Berry Plant-Based Protein & Greens Fruit & Vegetable Powder Drink Mix, Mixed Berry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.