Calories in Peanut Butter Chocolate Chip Bar, Peanut Butter

With 150.2 calories per serving (1 Serving (35.0g)), Peanut Butter Chocolate Chip Bar, Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (50.7% of calories), with a good 3.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Peanut Butter (peanuts), Brown Rice Syrup, Corn Syrup, Rolled Oats, Soluble Corn Fiber, Caramel (polydextrose, Fructose, Water, Butter [cream, Natural Flavorings], Nonfat Dry Milk Powder, Whole Milk Powder, Whey, Natural Flavors, Salt, Soy Lecithin), Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk Powder, Lactose, Cocoa [processed with Alkali], Dextrose, Soy Lecithin, Natural Flavor), Evaporated Cane Syrup, Butter (pasteurized Sweet Cream, Salt), Sucrose; Less than 2% of the Following: Maltodextrin, Natural Flavor, Peanuts, Calcium Phosphate, Magnesium Oxide, Butter Concentrate, Vitamin and Mineral Blend (beta-Carotene [vit A], Ascorbic Acid [vit C], Ferric Orthophosphate [iron], D-Alpha-Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Iodine, Copper Gluconate, Chromium Chloride, Manganese Sulfate, Calcium Pantothenate [vit B5], Sodium Molybdate, Sodium Selenite, Vitamin a Palmitate, Pyridoxine Hydrochloride [vit B6], Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Cyanocobalamin [vit B12], Folic Acid [vit B9], Biotin [vit B7], Vitamin K).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Peanut Butter Chocolate Chip Bar, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Peanut Butter Chocolate Chip Bar, Peanut Butter accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

How long would it take to burn off the 150.2 calories in Peanut Butter Chocolate Chip Bar, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.