🧪 Nutrition Facts
- Calories 119.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.2 mg
- Potassium 430.3 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Spicy New Orleans Style Red in a Spicy Sauce with Garlic, Onions, and Peppers Savory Beans, New Orleans Style Red Beans contains 119.6 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (69.4% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Prepared Red Beans, Water, Tomatoes in Juice, Red and Green Bell Pepper, Tomato Puree (tomato Paste, Water), Modified Corn Starch. Contains 1% or Less of: Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Onion, Carrot, Celery, Garlic Powder, Onion Powder, Salt, Sugar, White Distilled Vinegar, Corn Oil, Autolyzed Yeast Extract, Paprika, Spice, Pork Stock, Natural Flavor, Carrot Powder, Rendered Bacon Fat, Pork Flavor, Extractive of Paprika.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy New Orleans Style Red in a Spicy Sauce with Garlic, Onions, and Peppers Savory Beans, New Orleans Style Red Beans — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy New Orleans Style Red in a Spicy Sauce with Garlic, Onions, and Peppers Savory Beans, New Orleans Style Red Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.6 kcal | 6% |
| Total Fat | 1.0 g | 1% |
| Sodium | 460.2 mg | 20% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 7.0 g | 14% |
| Calcium | 65.0 mg | 5% |
| Iron | 3.0 mg | 17% |
| Potassium | 430.3 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy New Orleans Style Red in a Spicy Sauce with Garlic, Onions, and Peppers Savory Beans, New Orleans Style Red Beans accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.6 calories in Spicy New Orleans Style Red in a Spicy Sauce with Garlic, Onions, and Peppers Savory Beans, New Orleans Style Red Beans? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.6 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Snowboarding | 16.7 min |
Find more information on calories burned doing popular exercises.