Calories in High Protein Blueberry Crumble Bar, Blueberry Crumble

With 240.0 calories per serving (1 Serving (60.0g)), High Protein Blueberry Crumble Bar, Blueberry Crumble is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (35.3% of calories), with a good 5.0g of dietary fiber. It provides a noteworthy 190.2mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Isomalto-Oligosaccharide (from Tapioca), Soy Protein Isolate, Tapioca Syrup Blend (tapioca Syrup, Sugar, Chicory Root Fiber, Coconut Oil, Water, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Almond Butter, Blueberries, Butter (cream, Salt), Rice Flour, Pasteurized Whole Egg Powder, Fractionated Palm Kernel Oil, Soluble Corn Fiber, Gluten-Free Rolled Oats, Fruit Syrup (brown Rice Syrup, White Grape Juice); Less than 2% of the Following: High Oleic Safflower Oil, Yellow Cupcake Pieces (unbleached Wheat Flour, Sugar, Palm Oil, Non-Fat Milk Powder, Salt, Natural Flavors), Fig Paste with Fig Concentrate, Natural Flavor, Peanut Butter, Vanilla Extract, Salt, Stevia Leaf Extract and Monk Fruit Extract. Vitamin and Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin a Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of High Protein Blueberry Crumble Bar, Blueberry Crumble contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

High Protein Blueberry Crumble Bar, Blueberry Crumble accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.3% of the calories.

How long would it take to burn off the 240.0 calories in High Protein Blueberry Crumble Bar, Blueberry Crumble? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.