Calories in Eas, Myoplex, Shakes, French Vanilla, French Vanilla

At 300.0 calories per serving (500.0ml), Eas, Myoplex, Shakes, French Vanilla, French Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. Protein is the dominant macronutrient at 42.0g per serving (54% of calories), which supports muscle repair and satiety. With 42.0g of protein per serving (84% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Milk Protein Concentrate, Pea Protein Concentrate, Corn Maltodextrin; Less than 2% of: High Oleic Sunflower Oil, Vitamin and Mineral Blend (potassium Citrate, Potassium Phosphate, Sodium Ascorbate, Salt, Magnesium Carbonate, Zinc Gluconate, Dl-Alpha-Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin a Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural and Artificial Flavor, Calcium Beta-Hydroxy-Beta-Methyl-Butyrate, Cellulose Gum, Cellulose Gel, Acesulfame Potassium, Gellan Gum, Carrageenan and Sucralose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Eas, Myoplex, Shakes, French Vanilla, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Eas, Myoplex, Shakes, French Vanilla, French Vanilla accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 54% of the calories.

How long would it take to burn off the 300.0 calories in Eas, Myoplex, Shakes, French Vanilla, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.