Calories in Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 459.6 mg
  • Potassium 266.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara contains 110.4 calories per serving (1 Serving (120.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 49.1% of calories), including 1.0g of saturated fat.

📝 Ingredients

Tomatoes (tomatoes, Calcium Chloride and Citric Acid), Extra Virgin Olive Oil, Fresh Garlic, Lemon Juice, Sea Salt, Oregano, Basil, Black Pepper.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium459.6 mg20%
Total Carbohydrate11.0 g4%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium38.4 mg3%
Iron1.0 mg6%
Potassium266.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Fat 49.1%
Carbs 40%
Fat 49.1% Carbs 40% Protein 10.9%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Whole Garlic & Fresh Basil Garlic Marinara Pasta Sauce, Whole Garlic & Fresh Basil Garlic Marinara? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Dancing 17.0 min

Find more information on calories burned doing popular exercises.

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