Calories in Spicy Chile Chicken Ramen Noodle Soup, Spicy Chile Chicken

With 289.9 calories per serving (1 Serving (64.0g)), Spicy Chile Chicken Ramen Noodle Soup, Spicy Chile Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.4% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 1120.0mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less than 2% of Autolyzed Yeast Extract, Caramel Color, Citric Acid, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Corn, Dried Onion Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Ground Habanero Pepper, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Soybean, Spice and Color, Succinic Acid, Sugar, Tbhq (preservative), Textured Soy Protein, Wheat.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spicy Chile Chicken Ramen Noodle Soup, Spicy Chile Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Chile Chicken Ramen Noodle Soup, Spicy Chile Chicken accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

How long would it take to burn off the 289.9 calories in Spicy Chile Chicken Ramen Noodle Soup, Spicy Chile Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.