Calories in Pfeiffer, Light Dressing, Rance, Rance

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 300.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pfeiffer, Light Dressing, Rance, Rance contains 80.0 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Buttermilk, Corn Syrup Solids, Distilled Vinegar, Sugar, Egg Yolk, Salt, Microcrystalline Cellulose, Modified Corn Starch, Phosphoric Acid, Garlic*, Natural Flavors, Onion*, Xanthan Gum, Cellulose Gum, Monosodium Glutamate, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Artificial Color, Spices, Lactic Acid, Calcium Disodium Edta Added to Protect Flavor, Disodium Inosinate, Disodium Guanylate, Whey Protein Concentrate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Cellulose Gum, Microcrystalline Cellulose, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pfeiffer, Light Dressing, Rance, Rance contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat7.0 g9%
Saturated Fat1.0 g5%
Cholesterol9.9 mg3%
Sodium300.1 mg13%
Total Carbohydrate4.0 g1%
Dietary Fiber1.0 g4%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pfeiffer, Light Dressing, Rance, Rance accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.

Fat 75.9%
Carbs 19.3%
Fat 75.9% Carbs 19.3% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Pfeiffer, Light Dressing, Rance, Rance? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Pilates 16.0 min

Find more information on calories burned doing popular exercises.

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