Calories in Provolone Style Slices, Provolone Style

📏 Serving Size: 1 Serving (22.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 85.0
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 9.9 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Provolone Style Slices, Provolone Style contains 85.0 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 52.9% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Potato Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Tricalcium Phosphate, Salt, Pea Protein, Xanthan Gum, Fruit And/or Vegetable Juice Color, Lactic Acid (vegan), Konjac Gum, Yeast Extract, Vegan Enzyme, Vitamin B12.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Konjac Gum

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Tricalcium Phosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Provolone Style Slices, Provolone Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories85.0 kcal4.3%
Total Fat5.0 g6%
Saturated Fat4.0 g20%
Sodium170.1 mg7%
Total Carbohydrate5.0 g2%
Protein5.0 g10%
Calcium139.9 mg11%
Potassium9.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Provolone Style Slices, Provolone Style accounts for 4.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 23.5%
Protein 23.5%
Fat 52.9% Carbs 23.5% Protein 23.5%

🏃 Exercise Burn Time

How long would it take to burn off the 85.0 calories in Provolone Style Slices, Provolone Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.4 min
Walking: 17 minutes per mile 14.7 min
Cycling (Low Intensity) 9.3 min
HIIT 7.9 min
Kickboxing (Cardio) 7.4 min

Find more information on calories burned doing popular exercises.

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