🧪 Nutrition Facts
- Calories 5.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pickle Juice, Beet-Turmeric is a very low-calorie food at 5.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains the Naturally Fermented Live and Raw Brine of Our Beet Pickles: Beets, Filtered Water, Turmeric, Black Pepper and Celtic Sea Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pickle Juice, Beet-Turmeric. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pickle Juice, Beet-Turmeric — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pickle Juice, Beet-Turmeric contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.1 kcal | 0.3% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pickle Juice, Beet-Turmeric accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.1 calories in Pickle Juice, Beet-Turmeric? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Water Aerobics | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pickle Juice, Beet-Turmeric
Is Pickle Juice, Beet-Turmeric good for weight loss?
At just 5 calories per serving with no protein or fat, beet-turmeric pickle juice is extremely low in calories. However, it won't keep you satisfied on its own since it lacks protein and substantial nutrients to support satiety during weight loss.
Is Pickle Juice, Beet-Turmeric a good snack for kids?
The tangy, salty flavor and fermented nature of pickle juice can be an acquired taste that many kids find unappealing. If your child enjoys pickled vegetables, they might be open to trying it diluted or as a flavor addition to other foods.
What diets does Pickle Juice, Beet-Turmeric suit?
This juice works well for vegan, vegetarian, and paleo diets. It's also suitable for keto and low-carb approaches given its minimal carbohydrate content of 1g per serving.
What does Pickle Juice, Beet-Turmeric pair well with for a balanced meal?
Pair it with protein-rich foods like eggs, chicken, or legumes to create a more balanced meal. It also complements savory dishes and can be used in dressings or marinades alongside vegetables and whole grains.
How does Pickle Juice, Beet-Turmeric fit into a balanced diet?
Fermented pickle juice contains beneficial live cultures that support gut health and digestion. While the sodium content at 230mg per serving is notable, incorporating it occasionally as a condiment or digestive aid can be part of a balanced diet, though it shouldn't be relied upon as a significant source of nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
