Calories in Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing

With 279.7 calories per serving (1 Serving (79.0g)), Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (53.4% of calories), of which 25.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Soybean Oil, Eggs, Cocoa Alkali Processed, Corn Syrup, Skim Milk, Contains Less than 2% of the Following: Sodium Caseinate (a Milk Derivative), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Salt, Hershey's Mini Kisses Milk Chocolate (milk Chocolate (sugar, Nonfat Milk, Chocolate, Cocoa Butter, Milkfat, Lactose (from Milk), Artificial Flavor, Salt, Soy Lecithin), Modified Tapioca Starch, Mono and Diglycerides, Hershey's Cocoa, Natural and Artificial Flavor, Polysorbate 60, Artificial Colors (red 40, Yellow 5, Blue 1), Carbohydrate Gum, Modified Cornstarch, Colored with (caramel Color), Wheat Starch, Guar Gum, Soy Protein Isolate, Xanthan Gum, Corn Syrup Solids, Sodium Stearoyl Lactylate, to Preserve Freshness (potassium Sorbate), Dipotassium Phosphate, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Partially Hydrogenated Soybean Oil

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

How long would it take to burn off the 279.7 calories in Rich's, Chocolate Cake, Chocolate Whipped Icing, Chocolate Whipped Icing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.