Calories in Cinnamon Buns, Cinnamon, Cinnamon

Cinnamon Buns, Cinnamon, Cinnamon contains 140.3 calories per serving (1 Serving (51.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (72.2% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Whole Wheat Flour, Inulin Syrup, Wheat Protein Isolate, Sugar, Defatted Soy Flour, Raisin Paste, White Confectionery Coating (sugar, Palm Kernel Oil and Palm Oil, Titanium Dioxide (color), Nonfat Milk, Soy Lecithin, Natural Flavor, Mono and Diglycerides), Contains Less than 2% of: Glycerin, Maltitol, Food Starch-Modified, Palm Oil, Resistant Maltodextrin, Cinnamon, Eggs, Baking Soda, Natural Browned Butter Flavor, Sodium Aluminum Phosphate, Salt, Corn Fiber, Potassium Sorbate (preservative), Monocalcium Phosphate, Sodium Carboxymethlycellulose, Rebaudioside a, Monk Fruit Extract, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cinnamon Buns, Cinnamon, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cinnamon Buns, Cinnamon, Cinnamon accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

How long would it take to burn off the 140.3 calories in Cinnamon Buns, Cinnamon, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.